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#BeCompassion: Act here http://bit.ly/17QuXds

everything's in your hands

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“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

Pick one individual.

Look for commonalities you have with this human being.

Tune in to this person in a caring way.

Try to understand what causes them to suffer.

Give an act of kindness.

Notice how you feel. Realize that being compassionate is for yourself too. It starts with you, and ripples out to those around you.

To your children, your spouse, your colleagues. To whomever you tune into.

Today, right now, give an act of kindness.

 

 

 

Photo Credit: Creative Commons License Ibrahim Iujaz via Compfight

Replicate Goodness of the Heart

Cygnes tuberculés,le classiqueCreative Commons License Jean-Daniel Echenard via Compfight“Nature does not scale. It replicates.” Katherine Collins of Honeybee Capital 

At this year’s SOCAP there are 1900 attendees focused on the nexus of money + meaning. That’s an amazing accomplishment. It’s also just a drop in the bucket on the way to the mountaintop. To get there, what is it that we need to replicate?

A good starting place is a thought from Vineet Rai of Aavishkaar‘s:  “Replication of the goodness of the heart”.

To replicate this goodness of the heart, we need to meet people where they are. Empower people to create impact in their current lives and work. In alignment with the skills and interests they already have. Help them to make the small shifts they are ready for. Those small shifts lead to bigger shifts. And suddenly we won’t fit in any tent anymore.

Our Institute for Leadership + Well-being aims to create millions of leaders with the inner resilience and the entrepreneurial skill set to make a bigger impact. We can’t do it alone. We’re looking to connect with others who see human capacity as central to reaching the mountain top. Is that you? Get in touch: growforgood@gatherwell.com

Sign up to join us

 

 

Too Much Stuff in Your Life? 7 Ways to Turn it Around

UT protest

Texas students demand their university join the Worker Rights Consortium, an independent organization that monitors labor conditions at factories that make garments sold in college stores. Photo from United Students Against Sweatshops.

1. Change the rules

Stuff Cover

University procurement policies are one of the most effective pressure points for students seeking big change. The college apparel industry, which retailed an estimated $4.6 billion in 2011, is mostly supplied through overseas factory labor for brands like Nike and Adidas.

When one Adidas factory supplier in Indonesia abruptly closed in April 2011, 2,700 workers were left without jobs and were owed $1.8 million in severance pay. United Students Against Sweatshops (USAS) responded by launching a two-year campaign aimed at pressuring university administrators to end their contracts with Adidas if the company refused to pay the workers. Seventeen universities and colleges ended their contracts. In April 2013, USAS announced  that the campaign had been successful: Adidas had agreed to compensate the former workers.

2. Know your stuff

Last year, nearly $1 billion worth of handmade goods was sold through Etsy, the flourishing online marketplace that connects individual craftspeople with individual buyers. Madesmith is an online store that takes this idea one step further, telling the stories of the people who make the wares it sells. Like the one about Chelsea Miller, whose work creating handmade knives from repurposed steel helps her forge a connection with her blacksmith father.

Madesmith founders Sheila Iverson and Sumeera Rasul aim to support local communities and preserve craftsmanship. They hope that the stories behind the products will help buyers think a bit more about the things they buy, how they’re made, and who is making them. “Knowing where our things come from,” they write, helps us “buy less, buy well.”

3. Share it

Toy loan

Early Head Start kids browse the lending library shelves at the El Nido Family Center. Photo by Richard Doran.

At the height of the Great Depression, the manager of a Los Angeles dime store caught two small boys pocketing toys their families couldn’t afford. The Probation Department staff assigned to the boys’ case responded by opening the county’s first Toy Loan Center in a garage in Southwest L.A.

In recent years, the Toy Loan Program’s popularity has grown quickly alongside unemployment, with the number of centers in Los Angeles County more than doubling over the past decade.

The program still operates like it did more than 75 years ago, though. Each week, children at 45 centers throughout the county check out their favorite toy on an honor system. For every 20 weeks of good toy care and on-time returns, children earn a wish-list toy to keep. If a kid gets bored with a toy, it goes back on the shelf for the next borrower. It’s a library for toys, without the late fees.

4. Repair it

A growing movement is fighting planned obsolescence by helping people fix what’s broken.

In Brooklyn, N.Y., the Fixers Collective dedicates space, tools, and community support to what it calls improvisational fixing. Formed out of a 2008 art installation based on the idea of mending, the collective has since built a community that includes experienced fixers with skills in mending, soldering, and electronics.

People bring suitcases, clocks, and iPods—anything, really—to the monthly repair sessions. Sometimes things aren’t fixable and get creatively repurposed. A specialty of the Fixers is creating tote bags from broken umbrellas reclaimed from the streets of New York.

5. Slow clothes

Kate Beaumont

Artist Sarah Kate Beaumont. Photo by Paul Dunn.

Sarah Kate Beaumont makes virtually everything she wears, underwear and rain gear included. The New York-based artist uses fabric from worn out clothes and old sheets, other people’s scrap fabric, and the occasional discount cloth purchase to craft a beautiful, functional, and completely hand-made wardrobe in her own style.

Beaumont began her project in response to the economic downtown in 2008, and five years later, it’s grown into a lifestyle.

Slow clothes, as Beaumont calls the project, is about understanding the clothes we wear. Because she mends or makes everything she wears, she’s not supporting sweatshops and other aspects of consumer culture. At the monthly mending workshops she hosts, participants tell her again and again how encouraging it is when they find they can prolong the life of something they thought was worn out. Darning a sock, she says, is empowering.

“If I am cold in the winter and need another layer, I make it, instead of thinking about what I need to buy,” says Beaumont, who is featured in the book Overdressed: The Shockingly High Cost of Cheap Fashion by Elizabeth Cline. Beaumont adds that shifting her focus away from consumerism opens up artistic space in her life. Her handmade lifestyle demands creativity every day and builds self-reliance.

6. Think “better than new”

Kintsugi

When ceramic artist Dick Lehman traveled to Japan for an exhibition in 1999, he was astonished by his host’s parting gift: four broken ceramic cups that Lehman had thrown in the trash just a few weeks earlier. Under his host’s covert care, the cups were recovered, repaired with silver, and made even more beautiful than they were before.

Kintsugi, translated as “gold joinery,” is the ancient Japanese craft of mending broken pottery with gold-filled resin. Modern Kintsugi artists use a variety of materials to decorate the scars from a repair.

“In the West, we usually expect a thing to be repaired so you can’t tell it’s broken,” says Lehman, who now incorporates Kintsugi into his own work. Using copper powder or gold leaf to mend his pieces, Lehman hopes his repairs communicate a sense of history and care. He writes, “Kintsugi artists believe when something has suffered damage and has a history, it becomes more beautiful.”

7. Reinvent a mindless tradition

Tattoo rings

Photo by Carina Romano.

Traditionally, wedding rings are made of gold and engagement rings have  diamonds. Diamond engagement rings weren’t that common before De Beers rebranded them in a 1940s campaign featuring Hollywood actresses and the slogan “A diamond is forever.” And the human cost of mining gems and precious metals is high.

In a new trend, couples are choosing tattoos instead of diamond and gold jewelry. When Sarah Wilson and Matt Beck (pictured right) married, they had wedding bands tattooed around their ring fingers. “Even though we were doing something nontraditional, we still wanted to echo tradition,” says Wilson.

The symbol of the ring indicates that the marriage bond is eternal—even more so when the ring is permanent. Tattoos, after all, really are forever.


Shannan Stoll wrote this article for The Human Cost of Stuff, the Fall 2013 issue of YES! Magazine. Shannan is a freelance writer.

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Want to Change the World (and Not Get Burnt Out)? Start with Your Neighborhood

This article originally appeared in the author’s book, How to Design Our World for Happiness.

Photo by Travis Watson / Dudley Street Neighborhood Initiative

Children from the Dudley Street neighborhood in Boston. Photo by Travis Watson / Dudley Street Neighborhood Initiative.

The neighborhood is the basic building block of human society, and successful efforts to make the world a better place usually start right there.

Neighborhoods offer hope that we can still make a difference.

Neighborhoods—whether in cities, suburbs, or small towns—are the level of social organization at which people interact most regularly and naturally, providing a ready-made forum for tackling serious issues together. Even if the neighbors abhor our political views or artistic tastes, we nonetheless share a bond. When a crisis occurs (a rash of burglaries) or opportunities arise (plans to revitalize the park), these are the people who stand beside us to make improvements for the future.

Walljasper book cover.This article is adapted from Jay Walljasper’s book, How to Design Our World for Happiness. Download the full pdf for free!

In an era when what’s wrong in the world can seem complicated and daunting, neighborhoods offer hope that we can still make a difference. What’s overwhelming at the international, national, or even municipal level often can be fixed closer to home, without large sums of money or political connections. And in an era of instantaneous global communications, no great idea stays in one place for long.

The Dudley Street neighborhood in Boston was once dogged by all the usual urban ills: poverty, crime, drugs, unemployment, racial discrimination, inadequate public services, deteriorating housing, and poor schools. These problems—inextricably linked with global economics and national policies—felt insurmountable.

But the residents of Dudley Street, assisted by a small grant from a local foundation, forged a vision for their future and went to work. Organized under the banner of the Dudley Street Neighborhood Initiative, they created a town common, built a community center, started youth programs, launched a farmers market, and promoted locally owned businesses.

These efforts sparked a new sense of possibility for the community and brought genuine improvements to the lives of Dudley Street residents.


Jay Walljasper wrote this article for YES! Magazine, a national, nonprofit media organization that fuses powerful ideas with practical actions. Jay is a senior fellow at On the Commons and editor of OnTheCommons.org.

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Don’t Come Up with The Answer

sensitive noise / obvious 2

As Practical Idealists we tend to take on a lot. Sometimes that can lead to feeling isolated or stressed. Too often, we resist asking for help even when that could serve as a valuable release valve or we face complex challenges.

The Sociologist Brené Brown has helped illuminate the power of being vulnerable. She writes, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

This week, think about one of the big challenges you are facing in your life.

Who do you trust to ask for help? If it’s a professional challenge, try to find someone who works not in your organization, but in your field. A personal challenge? A friend or acquaintance who has faced something similar and overcome it.

People usually want to tell their stories. Rather then starting by asking for help, ask about their experiences. What approach did they take? What were the unique elements that helped them to be successful.

Use their stories to brainstorm a variety of approaches to your challenge. Look at how similar obstacles have been handled in different areas to get more ideas.

You don’t have to come up with “the answer” – the one thing you’ll do, hoping that it solves the problem. Instead taking a short amount of time to get insights from different perspectives will naturally begin to widen your options, which gets narrower when you’re stressed.

Reflection:

  • Why did you pick this challenge?
  • What are the themes in the options you brainstormed?
  • What is the easiest way you could test which might work for you?

Photo Credit: Creative Commons LicenseMilos Milosevic via Compfight

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